From coping with COVID-19 to finding peace in election season, our science-based activities & games will help you overcome negativity and carve out some calm.
The science of happiness is as real, substantiated, and exciting as other areas of science that are changing our lives for the better. Our tracks were created with the best and brightest minds—experts, research scientists, and practitioners—who are passionate about improving people's lives.
Happify's activities and games are based on breakthrough research from leading academic institutions. Our program is designed to train people to disrupt patterns of negative thinking, manage stress, and build skills to overcome life challenges.
Find more peace in election season. Cope with racial stress and discrimination. Manage your anxiety during COVID-19. Our custom tracks, created by leading experts, will help you not just survive 2020, but thrive.
